Wim Hof Method

Women’s Empowerment

Wim Hof Workshops

Wim Hof Workshops are 1-day events that allow participants to learn and practice the fundamentals of the Wim Hof Method – Breathwork, Cold, Mindset & Community.

Together with a group of like-minded people, you will learn the theory and science behind the method and gain the practical skills to practice on your own.

Are you ready to learn the fundamentals of the Wim Hof Method and gain the confidence to practice on your own? A Wim Hof Workshop is a perfect choice. Perfect for beginners, though all levels are welcome to join!

In a small group you will be guided through the breathwork, gaining a full understanding of how you can optimize your practice. My intention is for you to experience the method, FEEL the benefits of the practice, and gain the knowledge and skills to practice in your daily life!

Upcoming Events

Wim Hof Fundamentals Workshop – Kempten (Allgäu)

Date: April 14, 2024
Location: Kari Tanzhaus Kempten, Salzstraße, Kempten, Germany
women empowernment retreat

Looking for a longer event or something more adventurous? Check out upcoming Wim Hof Retreats!

Don’t have time for a workshop/retreat? Looking for more personalized instruction? Check out my Wim Hof 1-on-1 Coaching option