Wim Hof Method

Women’s Empowerment

Events

Wim Hof Fundamentals Workshop – Kempten (Allgäu)

Wim Hof Fundamentals Workshop – Kempten (Allgäu)

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimize body & mind, and learn about the...

Wim Hof Fundamentals Workshop – Munich

Wim Hof Fundamentals Workshop – Munich

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimize body & mind, and learn about the...

Wim Hof Fundamentals Workshop – Munich

Wim Hof Fundamentals Workshop – Munich

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimize body & mind, and learn about the...

Wim Hof Fundamentals Workshop – Kempten (Allgäu)

Wim Hof Fundamentals Workshop – Munich

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilise oxygen and cold exposure to optimize body & mind, and learn about the...

Wim Hof Retreat (Allgau) w/ Michael Nuß

Wim Hof Retreat (Allgau) w/ Michael Nuß

Join us for 4 nights in the incredible nature of the Allgau surrounded by ice cold rivers, waterfalls and the incredible Alps! Surrounded by the incredible Alps, enjoy a weekend of mindfulness, connection, exploration, and transformation. Together in a safe space we...

Wim Hof Fundamentals Workshop – Munich

Wim Hof Weekend (Lucern)

Learn and experience the Wim Hof Method in its purest form for a full weekend: with a supportive group and in the beautiful nature of Switzerland! This will be an unforgettable weekend. Together we will learn the basics of the Wim Hof Method and dive deeper into the...

Wim Hof Weekend (Lucern)

Wim Hof Weekend (Lucern)

Learn and experience the Wim Hof Method in its purest form for a full weekend: with a supportive group and in the beautiful nature of Switzerland! This will be an unforgettable weekend. Together we will learn the basics of the Wim Hof Method and dive deeper into the...

Wim Hof Retreat (Allgau) w/ Michael Nuß & Max Freiler

Wim Hof Retreat (Allgau) w/ Michael Nuß & Max Freiler

Join us for 4 nights in the incredible nature of the Allgau surrounded by ice cold rivers, waterfalls and the incredible Alps! Surrounded by the incredible Alps, enjoy a weekend of mindfulness, connection, exploration, and transformation. Together in a safe space we...

Wim Hof Retreat (Allgau) w/ Michael Nuß

Wim Hof Retreat (Allgau) w/ Michael Nuß

Join us  in the incredible nature of the Allgau surrounded by ice cold rivers, waterfalls and the incredible Alps! Surrounded by the incredible Alps, enjoy a weekend of mindfulness, connection, exploration, and transformation. Together in a safe space we will break...

Wim Hof Retreat (Poland) w/ Michael Nuß

Wim Hof Retreat (Poland) w/ Michael Nuß

Join us for 4 nights in the incredible nature of Poland surrounded by ice cold rivers, waterfalls and mountains! Together close to Wim Hof's home, join 3 Certified Wim Hof Instructors for a transformative retreat Together we will break the limitations of our mind and...