Mindfulness – Breathwork – Emotional Healing – Retreat
💫 What will change for you after the retreat:
✔️ More inner peace and clarity
✔️ Deeper understanding of your emotions and their healing
✔️ A lighter, liberated attitude to life
✔️ Tools to integrate mindfulness and breathwork into everyday life
✔️ A stronger connection to yourself and nature
Let go, breathe deeply, and find new clarity. 🌿💛
Times:
- Check in on June 6 (Friday) from 5:00-6:00 PM
- End of the retreat on June 9th at 11:00
What can you expect?
🌿 Mindfulness & awareness – Learn to consciously perceive the moment and find inner peace.
🌬 Deep breathwork sessions – Free yourself from blockages and experience the healing power of breath.
🌲 Forest bathing & connection with nature – Feel the regenerating effect of nature on your body and mind.
🎒 The emotional backpack – Understand how old emotions are stored and how you can heal them.
🧘♀️ Practical exercises – Indoors and outdoors to sustainably integrate mindfulness and emotional healing into your life.
Coaches:
Michael Nuss & Rachel Babaganov
Retreat costs:
799 € early bird price until 15 April
899 € regular price from 15 April
Location:
Riederalp Alp Chalet Balderschwang , with a beautiful seminar room & outdoor area.
Costs for accommodation/meals:
99 – 129 € per night (depending on room category)
Registration
After your registration you will receive an email with payment information, a packing list and all important information about the retreat.