Wim Hof Method

Women’s Empowerment

Events

Wim Hof Weekend (Canmore – Advanced)

Wim Hof Weekend (Canmore – Advanced)

Join 2 Wim Hof Instructors, for 2 days in the picturesque Rocky Mountains. Let's go deep together. For those who already have Wim Hof experience, this event will take you to the next level. Together, amidst the incredible nature of the Rocky Mountains, we will guide...

Wim Hof Weekend – Canmore

Wim Hof Weekend – Canmore

Join us for 2 days at picturesque Sonthofen (Alps) and enjoy a weekend of connection, exploration, and transformation. Together in a safe space we will break the limitations of our mind using tools of the Wim Hof Method: Breathing, Cold, and Mind Setting.  Disconnect,...

Wim Hof Fundamentals Workshop – Yoga Santosha Mission Calgary

Wim Hof Fundamentals Workshop – Yoga Santosha Mission Calgary

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the...

Women’s Empowerment Retreat with Igne Degutyte and Justina

Women’s Empowerment Retreat with Igne Degutyte and Justina

For the 4th time, two female certified Wim Hof Method instructors - Rachel (Canada) and Ignė (Lithuania) and a Gestalt psychotherapist Justina - invite WOMEN to a weekend retreat combining the Wim Hof Method and a transformational psychological Baltic Leela game. This...

Wim Hof & Mindful Cooking (with Roni Zaide)

Wim Hof & Mindful Cooking (with Roni Zaide)

Join us for 2 nights at picturesque Bragg Creek and enjoy a weekend of mindfulness. Together in a safe space we will break the limitations of our mind using tools of the Wim Hof Method: Breathing, Cold, and Mind Setting. We will also share time in the kitchen,...