WILD WOMAN RETREAT: A JOURNEY OF BREATH, ICE, AND NATURE
Join us for a transformative weekend where we’ll explore the Wim Hof Method with a gentle, feminine touch. Through breathwork, mindset training, and embracing the cold, we’ll uncover the limits that hold us back and learn how to practice these techniques as women. Nature will guide us with medicine walks and cold dips, while sisterhood will help us rise into our true power.
What to Expect:
This retreat is your space to strip away the layers, be seen and see one another, and explore your true limits—physically, emotionally, and mentally. As women, we hold incredible power, and this weekend is about reconnecting with that power and learning to embody it fully. 🔥
In these sacred spaces, we’ll:
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Take off the masks 🎭
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Be held, witnessed, and supported 🤗
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Explore all parts of ourselves—the wild and the forgotten 🦁
INCLUDED IN THE EVENT:
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Breathwork & Meditation: Multiple guided sessions with music and meditation to nourish your body and mind, leaving you feeling rested and grounded. 🌿
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Cold Exposure in Nature: Dive into the cold as a way to unlock your power, build resilience, and reconnect with your vitality.
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Cycle Wisdom: Explore the sacred wisdom of your cycle and how to use the Wim Hof Method to support your natural rhythm as a woman.
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Cacao Ceremony: Open your heart, set powerful intentions, and deepen your connection with yourself and others.
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Theory Sessions: Learn the science behind breathwork, cold exposure, and mindset, equipping you with the tools to practice safely on your own.
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Circle Work: Opening and closing circles for connection, reflection, and shared wisdom.
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Intention Setting: Exercises designed to anchor your transformation and help you move forward with clarity and purpose.
Included in the Event:
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Dinner, brunch, snacks, tea, and coffee (vegetarian, vegan, and gluten-free options available)
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Expert guidance and personalized instruction on the Wim Hof Method
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Full access to the retreat center and beautiful surroundings
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Supportive sisterhood to connect and empower each other
Accommodation Options:
Please note that accommodation is not included in the retreat price.
The retreat will take place in the beautiful Pavilion at Quatiergrad 36, surrounded by nature, with access to both indoor and outdoor spaces for movement, breathwork, and connection. However, I can recommend several nearby places for you to stay during the retreat:
Accommodation options are available at local guesthouses, hotels, and Airbnb’s close to the retreat venue. Upon booking, I will provide you with a list of nearby recommendations to ensure a comfortable stay.
Important Details:
- All sales are final; tickets are non-refundable. If you are unable to attend, you may transfer your ticket to a friend.
- Full event details, including a packing list, will be provided upon ticket purchase.
Limited spots available! Don’t miss this opportunity to reconnect with your authentic self in a weekend of empowerment, connection, and self-discovery.