WILD WOMAN RETREAT: A JOURNEY OF BREATH, ICE, AND NATURE
This retreat is all about movement, breath, and cold exposure to help you feel recharged and alive. Through a dynamic combination of dance, animal flow, yoga, and more, we’ll explore the power of movement to release tension, awaken energy, and connect with our bodies. Paired with breathwork, ice bathing, and mindset practices, we will uncover the limits we place on ourselves and embrace our wild power.
What to Expect:
This weekend is about stripping away the layers and reconnecting with your true self. As women, we hold incredible energy and wisdom, and this retreat is about tapping into that power while feeling fully supported in a circle of sisterhood. 🔥
Together, we’ll:
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Move with purpose: Through dance, animal flow, yoga, and more to reconnect with our bodies, release stagnation, and unlock vitality.
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Breathe deeply: Through guided breathwork to calm the mind, open the heart, and empower your body. 🌬️
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Embrace the cold: Cold exposure practices (such as ice bathing) to unlock strength, resilience, and clarity. ❄️
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Open our hearts: Through cacao ceremony, we’ll set powerful intentions and deepen our connection with ourselves and one another.
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Explore our limits: Together, we’ll uncover the limits we place on ourselves and discover just how far we can go when supported by each other.
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Support each other: Expect to be witnessed, to witness others, and to step into your full power through shared experiences and community. 🌸
Included in the Event:
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Dinner, brunch, snacks, tea, and coffee (vegetarian, vegan, and gluten-free options available)
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Expert guidance and personalized instruction on the Wim Hof Method
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Full access to the retreat center and beautiful surroundings
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Supportive sisterhood to connect and empower each other
Accommodation Options:
Please note that accommodation is not included in the retreat price.
The retreat will take place in the beautiful Pavilion at Quatiergrad 36, surrounded by nature, with access to both indoor and outdoor spaces for movement, breathwork, and connection. However, I can recommend several nearby places for you to stay during the retreat:
Accommodation options are available at local guesthouses, hotels, and Airbnb’s close to the retreat venue. Upon booking, I will provide you with a list of nearby recommendations to ensure a comfortable stay.
Important Details:
- All sales are final; tickets are non-refundable. If you are unable to attend, you may transfer your ticket to a friend.
- Full event details, including a packing list, will be provided upon ticket purchase.
Limited spots available! Don’t miss this opportunity to reconnect with your authentic self in a weekend of empowerment, connection, and self-discovery.