Join us for 2 nights at picturesque Bragg Creek and enjoy a weekend of mindfulness.
Together in a safe space we will break the limitations of our mind using tools of the Wim Hof Method: Breathing, Cold, and Mind Setting. We will also share time in the kitchen, mindfully creating a meal together, surrounded with beautiful nature and community. Disconnect, re-connect, and find joy in the present moment.
Included
- 2 overnight accommodations
- Plant-based meals
- Mindfulness cooking session
- Learn the Wim Hof Basics: Cold, Breath-work, Mind Setting/Intention
- Learn the science and theory behind the Wim Hof Method
- Wim Hof breathing theory and mechanics
- Multiple breath-work sessions
- Ice bath in nature
- Movement
- Surprise activities
- Info sheets and recipes
- Opening/closing circles
Limited spots available!
Venue
- Folk Tree Lodge
- 146212 HIghway 762, Bragg Creek, AB T0L 0K0, Canada
Accommodation options
- Bed in shared room, shared bath – $549 per person
- Private room for 1 person (pullout couch), shared bath – $649
- Private room for 2 (1 queen bed), shared bath – $1098 for 2 people
Payment available via e-transfers as well as online booking (contact me to arrange)
Please note:
- All sales are final – tickets are non-refundable. If you have purchased a ticket and are unable to attend – you may pass your ticket to a friend.
- Full event details including location will be provided following ticket purchase.
- Pre-registration required – book your spot by August 20th.
- Please contact us before purchasing a ticket if you have any food allergies.