Wim Hof Method

Women’s Empowerment

Wim Hof Weekend – Canmore

Sonthofen, Allgau, Germany
Starts: July 8, 2023 @ 10:00am
Ends: July 9, 2023 @ 3:00pm
Language: English/German

Join us for 2 days at picturesque Sonthofen (Alps) and enjoy a weekend of connection, exploration, and transformation.

Together in a safe space we will break the limitations of our mind using tools of the Wim Hof Method: Breathing, Cold, and Mind Setting.  Disconnect, re-connect, and find joy in the present moment.


  • Meals & Snacks 
  • Learn the Wim Hof Basics: Cold, Breath-work, Mind Setting/Intention
  • Learn the science and theory behind the Wim Hof Method
  • Wim Hof breathing theory and mechanics
  • Multiple breath-work sessions 
  • Ice bath in nature & Ice bath in pool
  • Movement
  • Surprise activities 
  • Opening/closing circles

Limited spots available!


  • IcoImpulse – ICO Centre
  •  Im Wasen 16, 87544 Blaichach, Germany

Accommodation options

  • Many airbnbs/hotels available in the area

Please note:

  • All sales are final – tickets are non-refundable. If you have purchased a ticket and are unable to attend – you may pass your ticket to a friend.
  • Full event details including location will be provided following ticket purchase.
  • Pre-registration required – book your spot by August 20th.
  • Please contact us before purchasing a ticket if you have any food allergies.