Wim Hof Method

Women’s Empowerment

Wim Hof Weekend for Women Only in Lucern

Lucern, Switzerland
Starts: November 30, 2024 @ 11:00am
Ends: December 1, 2024 @ 4:00pm
Language: English/German
  • Women’s Empowerment Weekend: Discover Your Edges with Support and Curiosity

    Join us for a transformative, Women’s only Weekend where we explore our edges with gentle support and curiosity. In a safe, nurturing space, guided by Rachel Babaganov a Cerified Wim Hof Instructor & Olivia Boesch who will guide beautiful movements and yoga sessions, we’ll break through limiting beliefs and uncover the true strength within us.

    What to Expect:

    Experience an unforgettable weekend immersed in the purest form of the Wim Hof Method, set against the stunning backdrop of Switzerland. In the company of a supportive group of women, we’ll delve into the essentials of the Wim Hof Method  and explore its deeper practices. We will question and explore how we as women can practice this method to best suit us in every stage of our cycle and life.

    Prepare for a weekend filled with movement, nature, community, and personal transformation.

    Included in the Event:

    • Snacks & Tea (Please bring a light lunch)
    • Theory & Mechanics of Breathwork
    • Multiple Breathwork Sessions with Guided Music/Meditation
    • Theory & Practice of Cold Exposure
    • Cold Exposure in Nature
    • Medicine of Cacao
    • Powerful Intention Setting Exercise
    • Movement/Yoga with Olivia Boesch
    • Women’s Circle
    • Ecstatic Dance
    • Opening/Closing Circles

    Venue: LIV Lab Yoga
    Schützenstrasse 6, 6003 Luzern, Switzerland

    Accommodation Options: Accommodation is not included. We recommend booking an Airbnb or a hotel room in Lucerne.

    Please Note:

    • All sales are final – tickets are non-refundable. If you cannot attend, you may transfer your ticket to a friend.
    • Full event details, including the location, will be provided after ticket purchase.

    Limited spots are available! Join us for a weekend of empowerment, connection, and self-discovery.