Wim Hof Method

Women’s Empowerment

Wim Hof Weekend (Lucern)

Lucern, Switzerland
Starts: March 23, 2023 @ 10:00am
Ends: March 24, 2023 @ 4:00pm
Language: English/German

Learn and experience the Wim Hof Method in its purest form for a full weekend: with a supportive group and in the beautiful nature of Switzerland!

  • This will be an unforgettable weekend. Together we will learn the basics of the Wim Hof Method and dive deeper into the practice. Be ready for a weekend of movement, nature, community and transformation.

Included

  • Snacks & Tea (Please bring a light lunch)
  • Learn the Wim Hof Basics: Cold, Breath-work, Mind Setting/Intention
  • Learn the science and theory behind the Wim Hof Method
  • Wim Hof breathing theory and mechanics
  • Multiple breath-work sessions 
  • Ice bath in nature 
  • Movement
  • Surprise activities 
  • Opening/closing circles

Limited spots available!

Venue

  • LIV Lab Yoga
  • Schützenstrasse 6, 6003 Luzern, Switzerland

Accommodation options

  • Accommodation is not included. The best option is an Airbnb or hotel room in Lucerne.

Please note:

  • All sales are final – tickets are non-refundable. If you have purchased a ticket and are unable to attend – you may pass your ticket to a friend.
  • Full event details including location will be provided following ticket purchase.