Wild Woman Coaching — 1-on-1 Women’s Empowerment Coaching
Connect with and manifest what you truly want in health, relationships, family, finances, and more
Go deep, be truly seen and held — without judgment or expectation
About Wild Woman Coaching
This is a deep, personal journey of reconnection and empowerment. It is a sacred space created just for you. In this container, I walk beside you every step of the way, holding space as your mirror, your guide, and a safe place to land — so you can explore as deeply as you’re ready.
Together, we’ll gently uncover the beliefs, patterns, and wounds that have been holding you back. We’ll meet the roots of these stories with compassion and care, allowing them to be seen, felt, and integrated — so you can find presence, safety, grounding, and a true sense of expansiveness.
Here, you don’t need to hold anything in. This is a space where you can fully relax, receive, and simply be — something we all deserve but rarely allow ourselves.
Let this be the beginning of becoming all of you. Show up exactly as you are, remember who you truly are, and know that I’ll be by your side every step of the way.
Why Choose Me as Your Coach?
I see you because I’ve been where you are — carrying the weight of others’ expectations and losing sight of myself. I know what it’s like to feel unseen and disconnected, and what it takes to find your way back.
I’m here to walk beside you through the shadows and the light, fully present and ready to hold space for your truth. Together, we’ll uncover what’s been hiding beneath the surface and help you step into your authentic power.
I want your light to shine — true and undimmed.
Because the world needs all of you.
How Wild Woman Coaching Is Different
My coaching is not one-size-fits-all.
It’s unique. It’s alive. It’s customized to you.
I know from my own journey that therapy and coaching can sometimes feel boxed-in, as if you need to fit into a model instead of being met as you are. My approach is different. You guide the sessions. We start exactly where you are, and together we shape the path forward.
At the beginning of our work, we create a long-term vision — usually over 6 to 12 months — to map out the areas you want to explore. But within each session, the process is flexible, intuitive, and responsive to what you need in the moment.
Inner and Outer Work
We don’t only go inward or outward, but weave both together. For example, we might uncover a limiting belief inside, and then take gentle, real-world steps to challenge it. The goal is always the same: for you to move at your pace, without overwhelming your system, while creating real change that feels embodied and sustainable.
What makes this work different is that it’s not just about awareness (though awareness is the first step). It’s about working with what’s alive in your body. Feeling it. Naming it. Allowing it to be witnessed. And then transforming it, so there is space for something new.
Many of my clients have worked with multiple therapists before, but they tell me this coaching feels different. It gives them more than insight — it gives them tools, safety, and the embodied capacity to change.
A Dynamic, Multifaceted Approach
I draw inspiration from many modalities and teachers, blending them in a way that serves you:
- EMDR-inspired techniques for working with stuck patterns
- Inner Child work (inspired by Stefanie Stahl)
- Emotional vocabulary & conscious emotional processing (Vivian Dittmar)
- Parts Work & Internal Family Systems principles (Dr. Richard Schwartz)
- Somatic awareness practices (Peter Levine)
- Breathwork, cold exposure, and resilience training (as a certified Wim Hof Method Instructor)
- Movement, nature connection, and rituals
- Plus my academic background in Nursing (B.A.) and a Master’s in Public Health
This is not a boxed-in method or a form of therapy.
It is an individualized, holistic, and embodied coaching process — tailored to you and your journey.
How Do We Get Started?
We start with two free discovery calls to explore your life—health, relationships, family, finances, and more—in a relaxed, guided conversation where you can be fully authentic.
Afterwards, we’ll co-create a flexible coaching plan tailored to your needs, focusing not just on the plan itself but on where you are right now. We’ll stay open-minded and curious, embracing a beginner’s mindset where mistakes and setbacks mean growth, not failure.
Together, we’ll work deeply on both the inner world and outer life, supporting your full transformation with commitment, patience, and compassion.
Client Testimonials
Having been in retreats with Rachel numerous times now, I can say that the experience is always deeply transformative. Rachel has an incredible spirit and not only lives her own inspiring life but is passionate about helping others to do the same.
Rachel helps you to go out of your comfort zone while holding a safe, supportive and compassionate setting. She also always manages to inject some fun! I could not recommend her events more highly.
Rachel made it so easy to connect with her through her warm and bubbly personality. On the first day of this two-day-workshop she explained the Wim Hof Method with many science references in depth…
I cannot recommend Rachel‘s workshops enough. I felt seen and heard, safe at all times… Thank you Rachel, I have recommended you to many already and will continue to do so.
Meeting Rachel is one of the best things that ever happened in my life. I joined retreats and workshops and also had 1:1 sessions with her, despite the fact I hate the cold and would never have joined an ice bathing workshop, if it wasn‘t for her.
She surely manages to build the trust and creates a space full of receiving and support. She is a big inspiration with her loving heart and unconditional love for all of her fellow human beings. ❤️ definitely recommended 🫶🏼
Book Your Free Discovery Call
Let this be the beginning of becoming all of you