Wim Hof Method

Women’s Empowerment

1-on-1 Women’s Empowerment Coaching

🌟 Dig deep, release, recalibrate, and flourish – your empowerment journey begins now. 🌟

Embark on a transformative journey where we dig deep, release, recalibrate, and flourish together. Are you prepared to infuse empowerment into every facet of your life through personalised coaching?

In the sacred container of 1-on-1 sessions, your needs and aspirations take center stage. Let’s listen deeply, holding space for any baggage, emotions, or past events that may surface. Together, we’ll navigate through whatever may be holding you back, empowering you to step boldly into your true potential and watch yourself flourish.

In-person or online! Scroll down to learn more!


“We do not need magic to transform our world. We carry all the power we need inside ourselves already.” – J.K. Rowling

Why 1-on-1 Coaching?


Are you living in survival mode and in need of a transformation? Are you stressed, burnt out, overworked, and feeling underappreciated?

If you’re looking for a way to break free from these challenges, my Women’s Empowerment Coaching is designed just for you.

Discover Your Personalised Transformation:

With my 4-6 week immersive empowerment package, you’ll experience a transformative journey tailored exclusively for women. This personalized coaching encompasses everything from one-on-one sessions and Wim Hof Method instruction to breathwork, movement, nature, and ceremonial practices. We delve into the intricacies of your unique needs, providing intuitive guidance to reconnect you with your authentic self and feminine intuition.

Why 1:1 Coaching?

  • Tailored Approach: Your journey is unique, and so is my approach. No one-size-fits-all solutions—only personalized guidance that speaks to your specific needs.
  • Inclusivity: Empowerment should be accessible to every woman. If financial constraints are a concern, let’s find a solution together.
  • Flexibility: Weekly sessions and ongoing support are structured to fit seamlessly into your life, offering flexibility and convenience.

Are you ready to move beyond survival mode and embrace transformation? Women’s Empowerment Coaching is not only an alternative but a powerful complement to my Women’s Empowerment Retreats

Let’s co-create the magic within you!

My approach to women’s empowerment coaching


🌟 Embark on Your Empowerment Journey! 🌟

Welcome to a tailored 4-6 week immersive empowerment package exclusively designed for women, offering a transformative journey of self-discovery, resilience building, and holistic well-being.

Getting Started: We commence this empowering experience with a free initial consultation via Zoom. Here, we’ll get to know one another, explore your needs and objectives, and discuss the time you’d like to invest. This initial meeting sets the stage for us to collaboratively create a personalised plan for your coaching journey.

Once We Begin: Upon deciding to work together, we transition into a more in-depth intake session. Here, we dig deep, laying the foundation for the transformative process that lies ahead.

What to Expect During a Session: Our sessions are a harmonious blend of diverse modalities, meticulously curated to guide you towards your goals. Each session may include:

  • Guided Breathwork: Harness the power of breath for enhanced well-being.
  • Inner Child Work: Explore and heal the inner child to nurture emotional well-being.
  • Space Holding: Create a safe and supportive environment to delve into emotions and release them.
  • Habit Building: Cultivate positive habits for sustainable personal growth.
  • Cold Exposure: Experience the transformative power of cold exposure for mental and physical resilience.
  • Journaling: Reflect and express your thoughts for increased self-awareness.
  • Emotional/Somatic Work: Address and release emotional and somatic tension.
  • Movement: Integrate movement for a holistic mind-body connection.
  • Reflection: Pause and reflect on your journey for deeper insights.
  • Constellations: Incorporate constellations for a holistic and spiritual aspect to the journey.

Weekly Support: Stay connected between sessions for ongoing support and amplified progress.

This comprehensive program aims to empower you on all levels—mentally, emotionally, and spiritually.

Ready to move beyond survival mode, reconnect with yourself, and live an authentic life? Join me in this transformative Women’s Empowerment Coaching journey.

Let’s co-create the magic within you!


Coaching Packages


🌟 Embark on Your Transformation Journey! 🌟

Welcome to a 4-6 week Immersive Empowerment package designed for everyone seeking a transformative journey of self-discovery, resilience , and holistic well-being.

Invest in Your Well-Being:

🌈 Per Session: 120 Euros

 Package: 450 Euros (4-6 Weeks)

In-person or Zoom sessions available.

120€/session – Zoom or in person

Plus resources and additional support as needed

I am committed in making well-being accessible to everyone. If financial constraints are a concern, please reach out. We’re committed to finding a solution that allows you to embark on this transformative journey without compromising your financial well-being.

This investment goes beyond dedicated time; it’s a commitment to your growth, well-being, and empowerment. 

Ready to prioritize your well-being and take a profound step toward transformative change? This package is tailored for everyone, ensuring inclusivity in our journey to co-create the magic within you!