Wim Hof Method

Women’s Empowerment

1-on-1 Women’s Coaching

🔥 How to Be Yourself and Live the Life You Want  🔥

If you’ve been feeling insecure, disconnected, or uncertain, this 1:1 coaching is designed to help you move from those feelings of self-doubt to a place of deep confidence, where you’re in tune with your body, your intuition, and your natural cycles.

Imagine being more yourself in every area of your life—whether it’s at work, in your relationships, or with your loved ones. You might currently feel like you’re “too much” or that you’re a burden, or wonder, “Will they even understand me?”

In our sessions, we’ll work through these doubts, helping you feel secure and confident in setting boundaries, taking time for yourself, and reflecting honestly with yourself and others. We’ll dive into self-esteem work, connect more deeply with your feminine cycle, and help you align with the life you truly desire. 💫

Here’s what past clients have said:

‘’To anyone who is thinking of taking the leap, I would say: listen to yourself and choose for yourself. By working on yourself with this amazing coaching, which keeps having an impact long after it, beautiful things happen.’’

‘’I think it was perfect to end it with a retreat. I don’t know if you always do that, but I think you should. It was the perfect ending for the coaching process.’’

‘’Just trust your gut and your intuition, if it feels right, trust the feeling and don’t question it!’’

Through this transformative coaching process, you’ll gain clarity, feel more aligned in your relationships, and live from a place of authentic self-expression. This journey will empower you to set boundaries, nurture your self-esteem, and connect more deeply with your true self—so that you can live the life you deserve. 🌿

If you’re ready to take that leap, trust yourself—your life, your peace, and your joy are waiting. ✨

 

 
 
 

 

“We do not need magic to transform our world. We carry all the power we need inside ourselves already.” – J.K. Rowling

Why 1-on-1 Coaching?

 

Do you feel like you’re truly yourself in all areas of your life?

If not, you’re not alone.

So many of us wear masks—whether in relationships, at work, or even with ourselves.

In this coaching, we dive deep into unmasking those layers that aren’t truly ours. Together, we’ll reclaim your boundaries, desires, and needs. You’ll learn how to claim your space and live the life you want, not the one shaped by external pressures or expectations. 💫

Whether you book just one session or many, this journey is tailored to you. I offer a sliding scale between €80-120 to meet your needs, ensuring the process is accessible and personalized. While long-term coaching brings the most transformation, every step you take will bring you closer to your most authentic self.

Are you ready to peel back the layers and live more fully as you? 🌸 Let’s begin. ✨

Why Work With Me?

 

I get it because I wasn’t always living this life either.

There were many dark phases where I didn’t listen to myself, and it led me down a path of disconnection and pain. 🌑

Born and raised in Calgary, Canada, nestled in the Rocky Mountains, I grew up in a pretty conservative family with so many expectations, especially as a woman. 🏔️👰🏻‍♀️

I was taught to be the “nice girl”—to be helpful, to excel, to be there for everyone else. I followed that script perfectly, but deep inside, I was completely disconnected from my body and my feelings. 😔 My periods even stopped. I was living a life that wasn’t truly mine.

Yet, something inside me whispered there had to be more. 🌱 That was the beginning of my journey to unmasking who I really am.

But my journey wasn’t smooth. I kept striving, even when it cost me my well-being—pushing through a master’s program in Hamburg, chasing achievements, but losing touch with myself again. 🏃‍♀️💔

That’s when I learned the biggest lesson of all: It’s not just about reaching your goals, but about staying connected to your true self in the process. 🌿💫

I traveled the world, but in the end, I found the answers were all inside of me.

Now, I help women peel back the layers that aren’t theirs, to reclaim their own boundaries, desires, and space. Whether you’re struggling to be yourself in relationships, at work, or even with your loved ones, I’m here to guide you back to yourself.

In this 1:1 coaching, we’ll work together to unmask what’s holding you back, helping you to:

  • Move from doubt to confidence
  • Set boundaries and claim your space
  • Feel more in tune with your body, intuition, and cycle

& ultimately to BE more FULLY YOUR GORGEOUS SELF!

How We Can Work Together

 

Individual Sessions (Sliding Scale: €80-120) : I believe everyone deserves the chance to live the life they truly want, no matter their financial situation. That’s why I offer 1:1 coaching sessions on a sliding scale, making it accessible for you to get the support you need. These calls are tailored to where you are right now, focusing on what you need to reclaim your truth and live authentically.

Monthly Coaching Package If you’re ready for deeper transformation, my monthly coaching package is designed to create lasting change. This includes:

  • 4 personalized 1:1 calls per month
  • Continuous support between sessions
  • Customized practices to reconnect with your body, intuition, and inner voice

This package is ideal if you want to dive deeper into your journey of unmasking, peel back the layers, and live the life that feels right for you. Pricing varies based on your specific needs and commitment, but the result is an authentic life fully aligned with your values and desires.

Ready to begin? Send me a message, and we can discuss what package works best for you! 🌸